Psychodynamic Therapy

From our Kerry counselling and psychotherapy clinic, Ezer Counselling offers Psychodynamic Therapy. Psychodynamic Psychotherapy is a modality that is focused on how the past can have an effect on a person’s present. A person can gain a deeper understanding of their behaviours, emotions and feelings by analysing their thoughts, memories and emotions.
Through this guided analysis, a psychodynamic therapist can help an individual understand the subconscious reasoning behind an individual’s behaviours and feelings.

Through this understanding, the individual can then begin to recognise negative thought patterns and behaviour. Individuals gain a deeper understanding of themselves and can begin to address problematic behaviours or negative feelings.